Want a

Better Sleep?

Register here for The ABZ's of Sleep | March 13, 2020

Why you need this!


Come learn something new! This is your night. Ask questions, get answers. The small group size allows for that personal support.


Can you say sleep tips!? Rest assured, we will be exploring all sorts of practical solutions to help you get some needed Zzz


We learn best from others. Plus it just feels good to know that others have similar struggles to our own. Can help with motivation too!

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What you Can Expect

Meet your Host

Maisie is a mental health and science geek who is super passionate about all things sleep! Her background is in health care, having worked both as a nurse and counselor. She also holds specialty training as an accredited Holistic Sleep Coach and a certified Infant Sleep Educator.

She has been working closely with families for over 15 years. Working holistically, she looks to the entire family unit, for a full wellness picture – think lifestyle, routines, nutrition, coping skills, and a whole bunch of practical tips!

Her goal is to give you the knowledge and tools you need to make informed choices around sleep AND a gentle push to help you reach your goals. 

Maisie Ruttan

Holistic Sleep & Wellness Coach

Save your spot right now!


ABZ's of Sleep

Group Night
$ 47
  • Your ticket to a better sleep!

What Others are Saying

Maisie has a unique ability to both listen and plan. She naturally sees the big picture and helped us navigate our sleep struggle with ease and compassion. If you are looking for a practical and empathetic approach to your sleep troubles, I would look no further.
Occupational Therapist
I tried looking for solutions online but it was just too overwhelming. Maisie was so amazing. She set me straight on sleep aids and gave me the confidence that I needed.
Maisie is an extraordinary nurse. She is so knowledgeable, caring and attentive to details! ...her contributions and abilities to work with families are highly recommended ! ⭐️⭐️⭐️⭐️⭐️

Contact Maisie

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