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Parenting is hard. Parenting while sleep deprived is harder! Come and reclaim some energy AND confidence, so that you can get back to enjoying all the feels that being a parent brings.

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Is it a Sleep Regression? Or Separation Anxiety?

When it comes to Toddlers and Preschoolers, your sort of expect (and hope!) to end sleepless nights for good, right? So when your kid suddenly needs a whole lot more from you in the sleep department, you can’t help but wonder what’s up? Could it be anxiety, or a sleep regression? Do toddlers even have “sleep regressions”? Let’s find out!

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Top 10 Reasons to Hire a Sleep Coach

Hiring a sleep consultant is one of the most stressful things a new parent encounters. It is wrought with so many questions and even more emotions. Why does everyone else seem to be sleeping through the night except for us? Is my baby normal? What am I doing wrong? Frustration, exhaustion and overwhelm.

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Why I Wont Sleep Train your Child

Before I was a parent, I had never even heard of sleep training. Now, its all I hear about. It is quite the hot topic! I mean because we all want more sleep right!? But there really is more to this thing we call sleep training. And I am big on informed choice!

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Why Wont My Child Sleep!?

We’ve all been there. The dreaded bedtime battle. It almost seems as if it is a right of passage for parents these days. But it doesn’t have to be! Follow these sleep tips and we’ll have your child drifting off to dreamland in no time!

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