When should a toddler or preschooler go to bed? What is a healthy bedtime? How late is too late? These are questions that I get asked allllll the time.
Before I was a parent, I had never even heard of sleep training. Now, its all I hear about. It is quite the hot topic! I mean because we all want more sleep right!? But there really is more to this thing we call sleep training. And I am big on informed choice!
We’ve all been there. The dreaded bedtime battle. It almost seems as if it is a right of passage for parents these days. But it doesn’t have to be! Follow these sleep tips and we’ll have your child drifting off to dreamland in no time!