Wanna chat? Don’t be shy! I really do love getting emails 🙂
And… I’ll be the one reading & responding so your message is safe with me!
I’m usually at my desk Monday – Thursday from 9 till 4 (PST) but feel free to reach out any time!
YES! Absolutely! While I am physically located in the small town of Port Alberni, on Vancouver Island in Beautiful British Columbia, Canada. I have clients from all across Canada, and worldwide, including the United States, United Kingdom and Australia to name a few.
The wonders of modern technology allow me to provide online support to anyone via Zoom!
Absolutely! I spent the better part of my nursing career specializing in with people who have neurodiversity.
Everyone deserves a better sleep! Getting there can sometimes take a bit longer depending on your particular challenges – but the reward is worth the effort!
Research shows that sleep plays a key role in the reduction of many mental health challenges – like ADHD, irritability, and aggression – that children and adults with a disability can face on a daily basis.
Yup! Of course this depends a lot on what your child is developmentally capable of. But, as a triple certified sleep coach I am able and willing to work with families at any age, including babies.
I recognize that private 1:1 coaching support is a luxury for many. But, I strive to help as many people as I can! For this reason, I have many free and lower cost options available.
My group coaching offers the BIGGEST transformation for the price. It’s a really great option because as it offers all inclusive, ongoing support for a one-time investment
A simpler, more affordable option would be to a Sleep & Sanity Power Hour session. These one-off calls offer more of a DIY approach, as there is no built-in follow up.
Payment plans may also be available.
If you are looking for some truly free support, then I recommend following me on Instagram or joining my FREE Facebook Group. I try to run regular Q&A sessions so that you can get your questions answered! Join Here!
Don’t forget to also sign up for my mailing list to receive free parenting to sleep tips!
Not likely. While I am trained as a Psychiatric Nurse, I am not currently registered, or practicing in this capacity as a sleep coach.
Extended health plans vary so much! It really depends on where you live, and your coverage details. I recommend contacting your service provider to be sure.
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