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@Maisie.Ruttan

Maisie Ruttan

Maisie Ruttan

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Are you an attachment parent? Do you try to be chi

Are you an attachment parent? Do you try to be child-led in your parenting to sleep journey, but find it hard to find time to squeeze in time for your own needs?
I hear you!
It’s actually really normal for kids to need a lot of support to fall (and stay) asleep.
But, if sleep is a struggle, or you are starting to feel resentful that your needs keep getting pushed aside…
It might be time to make a change!
You really can be a respectful parent AND nudge your child towards independent sleep 😉
~ Hey! I’m @maisie.ruttan - a @holisticsleepcoach and @peacefulparenting coach and I specialize in helping gentle families to parent their toddlers, preschoolers and kids to sleep! Follow me for tips!
#toddlersleeptips #toddlersleephelp #toddlersleepexpert #toddlersleep #childsleepcoach #gentleparenting #childledparenting #childled #toddlersleepconsultant #holisticsleepcoachingprogram #positiveparentingcoach #childsleepconsultant #pediatricsleepconsultant #sleepconsultant #toddlersleep #preschooler #preschoolersleep #attachmentparenting #peacefulparenting #parentingproblems #consciousparenting #consciousmotherhood #respectfulparenting #toddlermomproblems #bedtimebattles

Have you been told that you need to get your toddl

Have you been told that you need to get your toddler or preschooler sleeping in their own bed - alone!
In the next breath, I bet there was something to be said about how they will be doomed with bad sleep habits foreeeever if you don’t set a boundary!?
This is SO not true!
Take this from a sleep coach who specializes in working with toddlers, preschoolers and older kiddos
Sleep
Location
Doesn’t
Matter!
It really doesn’t. (Save this post, so you’ll always have this reminder)
One of my twins likes to sleep in our reading chair, and sometimes I find him on the floor. My other twin likes to crawl into our bed some nights
And the ever-inspiring Susie with @busytoddler is supportive of her little guy’s literal bed in a box - a cardboard box!
There really is no right or wrong when it comes to sleep location!
The only caveat I will say, is that it needs to work for you too.
If you are sleeping well, and there are no health or safety concerns for you or your little…
Then it’s okay to let the sleep location battle go.
Before you scroll off… I’d love to know..
Where does your child insist on sleeping?
~ Hey! I’m @maisie.ruttan and I specialize toddler, preschooler and child sleep! Follow me for tips!
#toddlersleeptips #toddlersleephelp #toddlersleepconsultant #toddlersleepexpert #toddlersleep #childsleepcoach #childsleepconsultant #childsleepexpert #holisticsleepcoach #peacefulparentingcoach #holisticsleepcoachingprogram #gentleparenting #peacefulparenting #childledparenting #childled

Involving a partner in bedtime is easier than you

Involving a partner in bedtime is easier than you think…
The hard part is deciding when to finally take that next step, and deciding on ways to make the change in a gentle and organic way.
Because let’s face it, your little one probably isn’t going to make this easy!
Most toddlers and preschoolers have a strong preference over who they want to put them to sleep…
But that doesn’t mean it has to always be you!!
What would you do if you had a night off from bedtime!?
~ Hey! I’m @maisie.ruttan and I specialize toddler, preschooler and child sleep! Follow me for tips!
#coparenting #sharetheload #ittakestwo #bedtimeroutines #bedtimeroutineforkids #bedtimeroutinesuccess #bedtimeroutine #toddlersleeptips #toddlersleephelp #toddlersleepconsultant #toddlersleepexpert #toddlersleep #betterbedtime #childsleepcoach #childsleepconsultant #childsleepexpert #holisticsleepcoach #peacefulparentingcoach #holisticsleepcoachingprogram #gentleparenting

I really wish society would spend more time sharin

I really wish society would spend more time sharing the why, and less time lecturing about screens.
We all know screens aren’t great for kids. But sharing the shoulds does nothing but leave you feeling guilty for not being a “better” parent.
Hope this helps you make an informed choice for your family ❤️
~ Hey! I’m @maisie.ruttan and I specialize toddler, preschooler and child sleep! Follow me for tips!
#holisticsleepcoachingprogram #sleeproutine #sleepsupport #melatonin #noscreensbeforebed #noscreens #bedtimeroutines #bedtimeroutineforkids #bedtimeroutinesuccess #bedtimeroutine #toddlersleeptips #toddlersleephelp #toddlersleepconsultant #toddlersleepexpert #toddlersleep #betterbedtime #childsleepcoach #childsleepconsultant #childsleepexpert

Nothing beats this feeling! My partner and I sha

Nothing beats this feeling!
My partner and I share the bedtime parenting routine. We’ve got the routine working well enough that we can be really flexible and change things up. Sometimes it’s me, sometimes it’s him, and sometimes we do it together or half and half combo.
It depends a lot on our moods - mostly mine!!
I get so tired and cranky by the end of the day. So it is really nice to be able to tap out when I am not feeling up to it.
It wasn’t always this way though. I spent YEARS doing solo bedtimes where I was the primary parent putting the twins to bed.
I loved it at first. Then I started feeling resentful…
If this is you… Here’s your friendly nudge to start getting your partner involved in bedtime (ps - I can help!)
~ Hey! I’m @maisie.ruttan and I specialize toddler, preschooler and child sleep! Follow me for tips!
#bedtimeroutine #bedtime #toddlersleep #survivingmotherhood #momminainteasy #childsleep #modernmama #parentinghacks #sleepconsultant #gentleparenting #holisticsleepcoaching #gentlesleepcoach

Looking for some bedtime tips? Have a listen to @T

Looking for some bedtime tips? Have a listen to @TheBrainyMoms Podcast, where I've shared some of my top tips for a peaceful bedtime
Hint - it's probably not what you think!
It’s an episode that makes you re-think what a bedtime routine should really be about.
Thanks so much for having me @Dr_AmyMoore and @Terissamiller !! I'll chat bedtime again with you gals anytime
~ Hey! I’m @maisie.ruttan a heart-centered and holistic sleep coach specializing in helping toddlers, preschoolers and kids sleep!
Follow me for genuinely gentle sleep tips 🙂
#gentlesleepcoach #certifiedsleepconsultant #pediatricsleepconsultant #toddlersleep #sleephelp #toddlerhelp #sleepadvice #moresleep #parentinghelp #sleepingtips #momshelpingmoms #gentlesleep #sleepcoaching #sleepeducation #sleeptips #childsleepconsultant #parentpreneur #childsleep #sleepregression #mumtips #toddlersleephelp #toddlersleeptips #momhack #parenteducation #holisticcoach #toddlertantrums #sleepcoach #sleeproutine #healthysleephabits #holisticsleepcoach

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